Carrot Juice Recipes

Green Juice Recipes

Fruit Juice Recipes

Benefits of Fruit Combinations
Mix these healthful fruits in the amounts indicated or adjust the proportions to suit your taste. Seeded fruits should be cut in quarters before running through the juicer. Removing the seeds is optional. Seeds can detract from the taste of your juice because they contain strong tasting essential oils and phyto-nutrients. Some people may be sensitive to them. Stone fruits (fruits with pits in them) should never be run through the juicer whole. Quarter the fruit, remove the pit, and run the cut fruits through the juicer.

Kidney Cleanser
2 Apples
4-6 slices Watermelon

Detoxifier
2 Apples
2 Pears

Urinary Tract Helper
2 Apples
1/2 cup Cranberries (pitted)

Free Radical Scavenger
2 Apples
2 cups Grapes

Blood Thinner
2 Oranges
2 Grapefruits

Allergy Fighter
1 Apple
1 Pear
1/4 Pineapple

Recipes by:
STEVE MEYEROWITZ
SPROUTMAN PUBLICATIONS